Welcome to UPROOTED Consulting!
services
Choose where you want to begin
corporate training
A high-impact training experience that teaches your team how to communicate with clarity, lead with confidence, and influence with purpose. Built on the three minds framework.
Influence and persuasion for sales teams
Story extraction and delivery for leaders
Confident speaking on camera, on stage, and in meeting rooms
Half day, full day, and multi-session formats
corporate wellness
Yoga and somatic practices brought directly to your team. This is not a stretch break. It is a nervous system reset, body awareness, and the foundation of everything that makes communication work.
Onsite or virtual yoga sessions
Chair/Desk Yoga
Somatic awareness for high-performance teams
Breath work facilitation
Restorative practices
RYT200 certified, trauma-informed
storybreath intensive
Your signature story is already inside you. We extract it, shape it, and give you a framework to deliver it with conviction. For entrepreneurs, executives, and anyone who wants to truly connect more deeply than a sales pitch. Next time someone asks “What’s your story?” you will be ready to answer with confidence.
3H Method Story extraction
HERO Framework for delivery
NLP and somatic integration
Stage, pitch, media, and book ready
speaker coaching
You have something worth saying. This is where you learn to say it in a way that resonates with your audience. From stage presence to vocal delivery to the way to stand in front of a room (or in front of a camera), this is for sales professionals, executives, and speakers.
Body language and stage presence
Vocal power, pace, and tone (what you say is only 7% of your message)
Talk structure and opening hooks
Visual presentations + signature style
Live feedback and recorded review
pitch party
A hands-on pitch practice experience for teams and entrepreneurs. You will learn to communicate your offer clearly, confidently, and memorably in 60 seconds or less. Brought to your office or event.
Live pitch practice with real feedback
The anatomy of a 60-second pitch
Nervous system prep before you speak
Onsite for corporate teams and events
nonprofit campaign positioning
Funders give to missions they believe in or access to people. We build your campaign narrative, sharpen your case for support, and position your mission so the right people will say “yes”.
Campaign narrative and messaging strategy
Case for support and funding positioning
Grant writing and donor communication
Storytelling across print, digital, and events
Media outreach and partnership development strategy
why uprooted?
✅ Our approach starts with the inside first. The body leads. The mind follows. Your voice emerges from there.
✅ We use proprietary extraction frameworks that support your unique experiences and design.
✅ We teach you how to communicate through all three minds: Somatic, subconscious, and cognitive.
✅ Our work is rooted in behavior science, neurolinguistic and somatic programming, and practical, lived experience.
✅ Most communication and influence trainings focus on tactics, scripts, and templates. We show you how to activate all three minds so you can communicate with anyone, anywhere.
Our approach
1. Start in the BODY
The somatic mind holds the story and past experiences before the mind can register real time. We start there.
2. Access the SUBCONSCIOUS
Using subconscious tools and modalities, we access the subconscious programs to learn the skills that speak to their model of the world.
3. Build the COGNITIVE frame
Using our frameworks and your prior learnings, we help you communicate with structure and flexibility.
4. Activate the Voice
All three minds work together to influence anyone in any environment— with integrity and ethics.
